Advice from a dog....

I wish I had my dog's view of exercise. No matter how long it's been since the last "workout" (ie. wak), the enthusiasm that she displays always amazes me. She's ready to head out that door at full speed. Just hearing the word "walk" can stir her from a deep sleep. It is the highlight of her day!

Sure, once I'm in the routine of exercising, it's not as difficult to keep it up. But miss a couple days, and I literally have to DRAG my butt out the door and force myself. I envy my dog's attitude!