As seen on Oprah, psychologists claim it is possible to measure your happiness. This study was created by Ed Diener, a psychologist from the University of Illinois.
You may find this eye opening! I sure did!
To each of the 5 statements below, decide whether you agree or disagree using the following 1-7 scale:
1. Strongly disagree
2. Disagree
3. Slightly disagree
4. Neither agree nor disagree
5. Slightly agree
6. Agree
7. Strongly agree
And begin:
- In most ways my life is close to ideal. ___
- The conditions of my life are excellent. ___
- I am satisfied with my life. ___
- So far, I have gotten the important things I want in life. ___
- If I could live my life over, I would change almost nothing. ___
Total up your score, and your result will be out of 35.
Results:
If you scored between 31-35 you are considered extremely satisfied.
If you scored 15 or below, you are considered dissatisfied with your life.
So, how happy are YOU?
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